Answer:
The correct answer is: A. Frequency, Intensity, Time and Type.
Explanation:
FITT is a method used in designing physical activity programs, with the objective of planning and executing <u>the most effective workout possible</u>. In order to do so, FITT takes into account 4 important components, which give this method each of its initials.
F stands for frequency and, although each person must take into consideration their own goals, there should be a minimum of 3 workout sessions per week.
I stands for intensity. When it comes to cardio, the intensity is measured in heart rate activity, and the desire heart rate ranges change according to the person's age. When considering strength training, the intensity is measured in sets (from 3 to 5, normally) and repetitions (from 5 to 20, according to goals).
T stands for time and takes into consideration the time we dedicate to our workout sessions, which should be from 20 minutes to 2 hours.
T stands for type and involves considering several types of physical exercise, such as dancing, swimming, and running.
In 1933 the unemployment rate in the U.S reached a high of 25%
-Steel jelly
Insurance Providers, Help providers, Consumer providers, are no longer just considered hospitals and physicians.
<h3>
What do chiropractors actually do?</h3>
A chiropractor is educated to use spinal adjustments to ease joint and muscle pain in order to ensure that your body is working as ideally as possible. The joints and muscles that are in discomfort will receive more blood flow and better nerve conductivity thanks to these spinal modifications.
Insurance carriers are the businesses that offer insurance protection in the form of a policy that is either offered directly to the customer or sold via an agent. Insurance companies have the option of using agents to sell their products or directly to consumers.
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If you are asking if this is true, then you are right.
Abstinence prevents pregnancy and prevents STD's
Answer:
<h2><u>✐</u><u> </u><u>Mental</u><u> </u><u>Reservation</u><u>:</u></h2>
Isang term na ginamit upang ilarawan ang isang pagtatangka upang iwasan ang isang nakakaguluhan na kalagayang moral sa pamamagitan ng paghihigpit sa kahulugan ng mga salitang ginamit sa isang kilos ng pakikipag-usap. Hindi nais na magsinungaling, ang isang tao ay maaaring sa parehong oras ay hindi nais na sabihin ang totoo, sapagkat ito ay kasangkot sa kanya o sa iba pa sa kahirapan.
