1: Aim For Fitness - aiming for a healthy weight, be physically active each day.
2: Build A Healthy Base-<span><span>Let the Pyramid guide your food choices.
</span><span>Choose a variety of grains daily, especially whole grains.
</span><span>Choose a variety of fruits and vegetables daily.
</span><span>Keep food safe to eat
3: Choose Sensibly-</span></span><span><span>Choose a diet that is low in saturated fat and cholesterol and moderate in total fat.
</span><span>Choose beverages and foods to moderate your intake of sugars.
</span><span>Choose and prepare foods with less salt.
</span>If you drink alcoholic beverages, do so in moderation.</span>
Tameko enjoys playing on her school's volleyball team. She enjoys the physical activity and is proud of earning a place on the team, but this year, her friends have started making fun of all the school teams and clubs. They aren't making fun of her directly, but the friends have suggested that they don't think it is cool to play sports or have so much school spirit. Tameko is starting to feel pressured to quit the team. What should she do?
A. Quit the team; image is important and playing volleyball is not worth the risk of losing friends
B. Tell her friends how much she likes being on the team; if they don't respect that, find some friends who do
C. Join a traveling volleyball team and don't tell her friends about it; what they don't know, they can't laugh at
D. Explain to her friends why they should love volleyball, and avoid ever hanging out with them again the answer is B
Eating disease is more properly called necrotizing fasciitis, a rare condition in which bacteria destroy tissues underlying the skin. This tissue death, called necrosis or gangrene, spreads rapidly
When you want to grab attention during your presentation, COLOR IS A CRITICAL DESIGN ELEMENT which you can incorporate into your work.
Color can be used to emphasize important ideas, to create contrast and to stimulate retention.