Excersise and eating healthy are the two main things
Answer:
a
Explanation:
people can still be eating the same foods,but taking in more calories for the size portion of their meal.
The core muscles stabilize and protect the spine. They help control all movements and make it possible for us humans to walk and stand up right. The core helps us transfer energy, shift our body weight and reach/move in different directions. It is important to have a strong set of core muscles because it makes everyday activities easier.
B our enjoyment of nature
