All of the above would be the best answer because they all involve using your body in a physical way to release the stress you may or have incurred. Stress can be harmful on the body. For example: You may not be sleeping well because you are stressed. Performing cardio such as running or lifting weights could help your body tire and release that stress so you may sleep easier at night. Or perhaps you are stressed because you cannot focus. Performing stretches or yoga could help you relax and relieve stress so that you may be able to focus better.
Explanation:
How Age and Exercise Affect Your Max Heart Rate. The relationship between the heart and exercise has been studied for more than six decades and the research is clear: Max heart rate—the highest heart rate you can safely hit during exercise—decreases with age regardless of lifestyle or level of fitness.
Answer:
Avoid
Explanation:
In order for pregnant women to stay healthy for their babies and themselves, the tends to go for medical check-up and and this health or medical check up by medical practitioner for pregnant women is known as prenatal care. The prenatal care is also called antenatal care and they are usually done by collecting pregnant women's urine and blood samples.
Medical practitioners handling the Pre-natal care units will lecture the expectant mothers what to eat and what not to eat or take in during pregnancy. Some of the things to ignore or avoid and not take at all are alcohol, cigarettes and so on.
Answer:
76%
Explanation:
There are three different types of macronutrients that provide calories (i.e., energy) to sustain life: fats, proteins and carbohydrates. All fats contain 9 calories per gram, whereas carbohydrates and proteins each contain 4 calories per gram. In this case, 11 grams of fats are equal to 99 calories, and therefore >>
130 calories ___ 100% calories
99 calories_____ X = (99 x 100) / 130 = 76.15% calories
Answer:
back straight, feet flat on the floor, arms at a completable straight position while typing.
Explanation:
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