Answer:
Increase hapiness,self-esteem and reduces stress.
Answer:
yea bc if you streatch to much
However it's also possible to over-stretch, with the resulting risk of muscle, tendon or ligament damage. Also, too much flexibility – hypermobility – can be detrimental in itself.
Explanation:
True - aerobic respiration requires oxygen and anaerobic does not.
Taking magnesium tablets to aid in energy metabolism and muscle contraction.
