Aerobic exercise like running, jogging, swimming and walking because all of these get your heart rate up.
Answer:
More oxygen is also going to the muscles. This means the heart beats fewer times per minute than it would in a nonathlete. However, an athlete's heart rate may go up to 180 bpm to 200 bpm during exercise. Resting heart rates vary for everyone, including athletes.
Explanation:
Answer: Availability heuristic
Explanation:
The availability heuristic is including examples that are immediate and those examples that the person is using while considering some decisions, methods or topics. It is a helpful mental shortcut and people are using it by comparing received pieces of information and prototypes.
- Because of the immediate examples that those participants were studying, they will overestimate the films that they saw and not what they didn't.
Answer:
B) agility
that is the one that makes the most sense
Answering the question, carbohydrates are nutrients that supply the main energy source for the body, in the form of sugars. The correct answer is carbohydrates
Another definition for carbohydrates is that they are molecules that are made up of carbon, hydrogen and oxygen atoms.
<h2>Further Explanation</h2>
Carbohydrates stores energy and also gives the body the required energy to function. Also, most of the carbohydrates we consumed are digested to produce glucose before they move into the bloodstream.
The glucose that enters our bloodstream is absorbed by the blood cells and it is used to generate a fuel molecule, which is also known as ATP (adenosine triphosphate).
However, there are five main types of carbohydrates and these include:
- Monosaccharide: These are simple sugars and include fructose glucose and galactose. All the sugar has a cyclic structure and they are comprised of carbon, hydrogen, and oxygen.
- Disaccharides: this means two sugars and includes sucrose, lactose, and maltose.
- Oligosaccharides: These carbohydrates are made up of more up than two simple sugars. They include raffinose and stachyose
- Polysaccharides: These carbohydrates are also more than two simple sugars and are commonly monomers.
- Nucleotides: some sugars can be found in nucleotides and these sugars include deoxyribonucleic acid (DNA) and ribonucleic acid (RNA)
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KEYWORDS:
- carbohydrates
- sugar
- fructose
- lactose
- simple sugar
- source of energy