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not eating for a long period of time can change your mood, anger and grumpiness is the most common
The changes recommended in the lifestyle of the students preparing for Grade 12 exams are exercise, healthy diet, sleep, and time management.
<h3>What is the importance of Grade 12 exams?</h3>
Grade 12 exams are the matriculation exam that decides the career and college growth in the future. The results in grade 12 made students tensed and stressed.
The changes in the lifestyle that results in the effective study and reducing stress are:
- Time management
- Exercise
- Meditation
- Healthy diet
- Less caffeine
- Appropriate sleep
The changes in the daily routine helps to deal with the stress condition, and allows the student to focus on studies.
Learn more about Grade 12 exams, here:
brainly.com/question/22424319
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Our bones become weaker as you age if you don't work out
Answer:
Ever since i was little I have been going through Pantophobia it was very dramatic for the other kids at my school they just said i wanted attention but it wasn't true i had papers and proof. When i was going through that my sisters were very scared of me because sometimes i would act scary sometimes. My health was bad as well because i had a heart disease ever since i was born. So constantly my parents were protective. I felt like my parents were not happy how i turned out i thought to myself saying that nobody liked me and i was disgraced to my family. But now i'm better but i do still have Pantophobia even though it's hard for me. I would like to say why i have it but its hard to explain.
Explanation:
