It should be thirty minutes three times a week for it to be beneficial. But if you want to go with a stronger goal, it should be four to five times a week.
Gently clean the cut by wiping away blood or dirt with little water and diluted antibacterial liquid soap. Treat with antibiotic ointment. Carefully apply an over-the-counter (OTC) antibiotic cream, such as bacitracin, to minor cuts. Idk-
Individual decision making is more limited than collaborative decision making because as an individual you would only have one or two points of view on the subject as well as knowledge and ideas. If you were to work with more people to decide on something then there would be a good chance that everyone would be able to pitch in ideas and different points of views to overall decide.
Answer:
try to drink water
exercise daily at least 20 min
try to wake up early
first i will make my schedule and try my best and implement it
Explanation:
An individual having a history of migraine headaches would most likely be diagnosed with common disorder of central nervous system. Migraines are severe headaches which could cause the individual a tremendous amount of pain that are caused by disturbing of vision or nausea.