Answer:
Sometimes, changing simple things can improve symptoms. For example, caffeine, artificial sweeteners and alcohol can irritate the bladder; reducing or eliminating them can reduce urgency. Modifying your diet or taking medications at certain times also can improve overactive bladder. Training your bladder.
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Answer:
Explanation:
Stress Reduction is the action of doing things that help you relax and release all of your stress. For example, Meditating can help you as well as keeping a positive attitude
Answer:
D. burn less than 400 calories per hour
Explanation:
Finding an exercise that helps you lose weight, gain muscle, improve fitness, help those who have breathing problems and have little chance of injury can seem like a daunting task. But in fact, one of the most practiced sports in the world meets all these characteristics: swimming. Swimming is a practice that has many benefits for having a healthier life, maintaining a balanced body and especially burning calories in a pleasurable way.
Among the benefits of swimming are improved breathing, keeping joints that are always supported in water, is a full body exercise activity, is a good exercise for cross training and helps you lose weight as a swimming class burns on average 600 kcal per hour.
Answer: Flu vaccinations can help reduce the risk and number of flu-associated hospitalizations.