C. that is your answer because as your heart contracts, blood flows and IF your heart is not strong enough, it will be hard to breathe.
Answer:
His plate should include some vegetables, whole grains (such as whole-grain pasta, whole-grain bread, or brown rice), some source of healthy protein (such as fish, poultry, nuts) and fruit as dessert. It should also include some source of dairy (like skim milk) and water as the main source of liquid.
Explanation:
When it comes to MyPlate guide, it divides the plate in different groups of food. The perfect plate according to this guide should include all the groups mentioned above: whole grains, vegetables, fruit, healthy protein, dairy and water. The idea is to keep an eye to portions and quality of the food we eat. So the advice is also to avoid all types of saturated fat.
Explanation:
Falls are the leading cause of death when it comes to home accidents. They make up a third of all fatalities. The elderly are most affected by this type of accident. Fatalities aside, when an elderly person falls the associated problems are far more serious. While younger people may also suffer a broken bone, a broken bone is a far more serious problem for an older person in terms of healing.
Minimize The Risk
Staircases: Keep children safe from tumbling down steps by installing safety gates at both the bottom and top of staircases. Keep everyone safe by making sure the lighting is good and the handrails and steps are solid and well maintained. Elderly people with less mobility should consider installing stairlifts or consider moving to a home without stairs to avoid falls.
Answer:
An own-occupation insurance policy covers individuals who become disabled and are unable to perform the majority of the occupational duties that they have been trained to perform. This type of insurance policy is contingent on the individual being employed at the time the disability occurs.
Explanation:
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