Answer: True
Tabata is 4 min. Intervals of high intensity interval HIIT for 20 seconds of hard work,and ten seconds of rest for 6-8 rounds total.giving max effort
Improves aerobic capacity, burns more calories in a ten min. Session than someone jogging on a treadmill for an hr.you burn more fat over all . Increase in muscle mass, and cardiovascular health.
Answer:
Thank youuuu please take your own advice as wellllll <3
Explanation:
Answer:
Formal population education is designed to teach children in school about basic population issues and, in many cases, to encourage them eventually to have smaller families. Some programs include specific units on human reproduction and family planning, while others do not.
Answer:
The NEP partly reintroduced capitalism as it was a return to small industries.
Explanation:
B) stop using gas powered vehicles and use mountain bikes