Push ups and jogging/running
pushups benefit physical strength and jogging/running benefits aerobic capacity
Explanation:
The most widely used of the broader definitions of health is that within the construction of the world health organisation (WHO), which defien as:A state of complete physical, mental and social well being , and not merely the absence of disease infirmity. The meaning of health has evolved over time. Table of contents no hoarders.
Answer:
we can reduce the risk of developing CVD is by-
1.keep your cholesterol and triglyceride levels under control.
2.control your blood pressure
3.stay at a healthy weight.
4.don't smoke
5.eat a healthy diet.
Answer:
the correct answer should be a
