Yes, it depends on how heavy the flow is
According to the dynamic systems approach, human development is a static process. FALSE
He could run outside around your neighbourhood or in a nearby park for an hour, make sure to eat less fatty and unhealthy food, eat more fruits and healthier meals. Also he could eat smaller portion sizes and drink plenty of water. If you can go to a nearby gym and do some exercises there
:)
Hope it works out for him
Answer:
I believe its A. Varicose.
Hope this helped!
Leisure time activities
Explanation:
1. Sedentary activities:
Intensity level: Less than 3.0 METS
Energy spent: Less than 3.5 kcal/min
- Casual leisure walking
- Bicycling at 5mph
- Fishing
- Stretching exercise
- Slow dancing
2. Medium activities:
Intensity level: 3.0 to 6.0 METS
Energy spent: 3.5 to 7 kcal/min
- Walking at moderate speed of 3 to 4.5 mph
- Leisure roller skating
- Dancing including mild aerobic, line, ballroom folk dancing etc.
- Playing softball
- Moderate leisure activities like trampoline jumping
3. Vigorous activities:
Intensity level: More than 6.0 METS
Energy spent: More than 7 kcal/min
- Racewalking, jogging, running
- Bicycling at 10 mph
- High impact dancing like aerobic, step dancing
- Martial arts like karate, judo
- Playing football, basketball etc