The options are
a) increased resting heart rate
b) decreases body fat
c) ability to work longer without tiring
d) stronger bones
Answer:
The correct answer is a) increased resting heart rate
Explanation:
Muscular endurance exercises are important to improve the muscle strength and ability of muscles to work for a long time without trouble and fatigue.
There are several benefits of muscular endurance exercise like in decreasing body fat, making the bones stronger, ability to work longer without fatigue, increasing energy levels, increase muscle mass and strength, etc.
Increase resting heart rate is not associated with muscular endurance exercise and for improving heart rate cardiovascular exercises are important.
Question asked:groups of organs that work together to complete a process in the body are called
My answer is: An <u><em>organ system </em></u>is made from a group of different organs, which all work together to do a particular job
Muscular endurance hope that helped
Join sports to help u exercise, eat healthy foods to gain muscle, and socialize
Well, I won't do your essay for you, but I can help outline some stuff you can change which will improve your health. Then, I'll leave it to you to explain <em>how </em>it does so! =)
So, I can't say these specifically apply to you, so I'll just make some generalised changes you can make.
<em>* begin working out</em>
<em>* eat healthier and nutritious food</em>
<em>* begin meditating </em>
<em>* cut out addictive tendencies (video games, etc)</em>
<em>* learn to love yourself (loving yourself is a key to confidence and self-forgiveness, which leads to better mental health)</em>
<em>* work on proper and consistent hygiene </em>
Hopefully, this helps! =)
