1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
sesenic [268]
3 years ago
10

What is the third basic component of an exercise program that includes cardio and flexibility

Health
1 answer:
coldgirl [10]3 years ago
7 0
Cardio respiratory endurance
You might be interested in
What should countries across the world limit to prevent the spread of malaria
Mnenie [13.5K]
The answers is bites from infected insects
8 0
3 years ago
Read 2 more answers
If you should be walking between 60-70% of your MHR, what level are you at
castortr0y [4]

Explanation:

60 - 70% of maximum heart rate: This zone provides the same benefits as the healthy heart zone, but is more intense and burns more total calories. The percent of fat calories is remains up to 85% in this zone.

4 0
2 years ago
Moderate _______ consumption is enough to support most activities.
Phantasy [73]
The word for the blank is fat.
3 0
3 years ago
Read 2 more answers
A person would like for half of their calories to come from carbohydrates. As a result, how many grams of carbohydrates would th
ozzi

Answer:

About 250 g

Explanation:

carbohydrate = 4 calories/gram

2000 cal /2 = 1000 cal

1000cal /4grams = 250 grams

6 0
2 years ago
Being safe is an important component in living a happy and healthy life. While there are no guarantees in life, there are proact
kipiarov [429]

Answer:

Firstly, make sure the environment you are in is safe. Are you in a dangerous, or frightening environment? Also, always make sure you are looking out for yourself. Often, we humans, get ourselves into threating situations with loved ones, but we often do not see any red flags, because, as the saying goes, "Love makes you blind." Make sure your environment, and the people you are around are not abusive to anything or anyone around you. This can often lead to very bad circumstances, and just making some of these proactive choices can prevent some very bad things from, happening.

Explanation:

Feel free to Copy and paste (Copy = ctrl + c, Paste = ctrl + v) as much as you like!

6 0
3 years ago
Other questions:
  • This cardiovascular event may occur when a blood vessel in the brain bursts or becomes blocked by something, such as a traveling
    11·2 answers
  • The portion of the peripheral nervous system that controls skeletal muscles is called the nervous system.
    11·1 answer
  • 1. Fill in the blank. If you want to perform your best physically, sometimes you need to be prepared _____________.
    13·1 answer
  • How to fix water drainage problems in yard
    5·2 answers
  • A travel-time graph can be used to find the _____.
    6·1 answer
  • Which questions should be answered when describing the incident on the RIF?
    14·1 answer
  • what hormones is released when you are experiencing which is responsible for the happiness, restful sleep, and a health appetite
    8·2 answers
  • You have almost completed Lesson 15! You have been learning about
    8·1 answer
  • Define "global warming" and describe the effects this process is having on climate and weather patterns.
    8·2 answers
  • Goal setting definition NEED HELP
    13·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!