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sesenic [268]
4 years ago
10

What is the third basic component of an exercise program that includes cardio and flexibility

Health
1 answer:
coldgirl [10]4 years ago
7 0
Cardio respiratory endurance
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The major function of iron in the body is the formation of compounds essential to the transportation and utilization of oxygen.
Alexxx [7]

The major function of iron in the body is the formation of compounds essential to the transportation and utilization of oxygen to further this purpose  the vast majority of iron in the body is used to form hemoglobin.

Iron is involved in energy production and through its role in the electron transport chain (ETC) . Heme contained molecules which are called cytochromes are involved in electron transport for ATP production by reducing iron in the heme from its ferric form to its ferrous from and vice versa.

It is helpful in the production of hemoglobin a protein that allows red blood cells to carry oxygenated blood to every cells of the body.It makes hemoglobin , a protein in red blood cells which carries oxygen from the lungs to allover the body and myoglobin , protein that provides oxygen to muscles.

To learn more about the cytochromes here

brainly.com/question/23819411

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2 years ago
You and a friend are riding bikes when they hit a bump and crash. Use the P.R.I.C.E. treatment plan to explain how you would tre
kaheart [24]

Answer:

Explanation:

Experts recommended acute injury patients use P.R.I.C.E. shortly after the injury occurs. It may be particularly helpful during the first 24 to 72 hours.

P:      Protection is meant to prevent further injury. For example, an injured leg or foot may be protected by limiting or avoiding weight-bearing through the use of crutches, a cane, or hiking poles. Partially immobilizing the injured area by using a sling, splint, or brace may also be a means of protection.

R:      Rest is important to allow for healing. However, many sports medicine specialists use the term “relative rest” meaning rest that allows for healing, but is not so restrictive that recovery is compromised or slowed. A person should avoid activities that stress the injured area to the point of pain or that may slow or prevent healing. Some movement, however, is beneficial. Gentle, pain-free, range-of-motion and basic isometric contractions of the joints and muscles surrounding an injury have been shown to speed recovery.

I:      Ice refers to the use of cold treatments, also known as cryotherapy, to treat acute injuries. Ice is recommended with the intent to minimize and reduce swelling as well as to decrease pain. There are many ways to employ cryotherapy at home. The most common and most convenient is a simple plastic bag of crushed ice placed over a paper towel on the affected area. It is important to protect the skin and limit the cold exposure to 10 to 15 minutes. Cycles of 10 to 15 minutes on and 1 to 2 hours off are generally agreed upon as effective and safer than longer periods of continuous ice application.

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3 years ago
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Include the following in your report:
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zoonotic disease is a bad virus

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Select the correct answer.
Natali5045456 [20]

Answer:

B. 150 minutes per week

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How does shy, anxious, sympathetic, hostile, and distracted affect your relationship with others( friends, family, teachers, etc
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Being shy, anxious, sympathetic, hostile, or distracted can affect your relationship with others due to having other thoughts in mind and not maintaining focus with the surroundings around you (friends, workplace, etc). This type of behavior can affect a career as a provider because you have to stay focused at all times to ensure safety for patients & to make sure they get the treatment they need.
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