Follow a food guide. For example, in Canada we have Canada's Food Guide that lists recommended foods in order to meet nutritional requirements for different ages and genders.
Hope this helps!
<span>High blood pressure goes in the blank</span>
Physical health is the the health of my body and the shape i am in , while mental health is the health of my mind, therefor they both effect each other and matter to me equally. Since mental health can effect you physically and so can physical health effect you mentally.
OK so basically it will be the patient condition because it provides no link to a specific person. So option A. is he best choice.
