Answer:
Why should we get diet rich in vegetable nutrition?
What are the health benefits of vegetables?
...Well!
Fresh vegetables endowed with almost all of the nutritional principles that our body requires. The health benefits of vegetable nutrition are enormous. They are good source of vitamins, minerals, antioxidants and dietry fiber.Vegetables, like fruits, are low in calories and fats but contain good amounts of vitamins and minerals. All the Green-Yellow-Orange vegetables are rich sources of calcium, magnesium, potassium, iron, beta-carotene, vitamin B-complex, vitamin-C, vitamin-A, and vitamin K.
As in fruits, vegetables too are home for many antioxidants. These health benefiting phyto-chemical compounds firstly; help protect the human body from oxidant stress, diseases, and cancers, and secondly; help the body develop the capacity to fight against these by boosting immunity.
1. Why did you learn English to attend this school?
2. How long has Eve lived in her flat?
3. Last night, did you get the news about what will happen when you get home from the army?
For him not to take a stand and do what was right would have cost him his integrity
