Which aspect of physical fitness reduces your risk of injury while performing chores such as climbing ladders or carrying packag

Question

abruzzese [7]

3 years ago

9

Which aspect of physical fitness reduces your risk of injury while performing chores such as climbing ladders or carrying packag

es downstairs?

Health

2 answers:

kenny6666 [7] · Answer 1 · 2022-06-09T09:41:37+03:00

kenny6666 [7]3 years ago

6 0

Balance and cordination

garri49 [273] · Answer 2 · 2022-06-09T11:31:07+03:00

Balance and coordination is the aspect of physical fitness which reduces your risk of injury while performing chores such as climbing ladders or carrying packages downstairs. Balance is the ability to stay upright or stay in control of body movement, while coordination is the ability to move two or more body parts under control, smoothly and efficiently.