<span>it is the full integration of states of physical, mental, and spiritual well-being. The model used by our campus includes social, emotional, spiritual, environmental, occupational, intellectual and physical wellness.
Physical: </span><span>Exercise! Even walking 30 minutes a day three times a week will greatly improve your health.Eat Healthy. Avoid fried foods, soft drinks, processed meats, and sweets. Try to include 5 servings of fruits and vegetables in your diet everyday.Don't skip meals. Especially breakfast, it slows down your metabolic rate and can cause weight gain.Avoid heavy episodic drinking and drug use. No more than five drinks in one sitting for men and four for women. Don't play drinking games and space drinks over time alternating with a glass of water.<span>Get at least 6-8 hours of sleep every night.
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Emotional <span>Try to maintain a positive attitude even when problems arise.Discover your personal stress reliever. Manage your time wisely because it will help lower stress.Find someone that you trust who you can openly share your feelings with.Need to talk? Go see your PEER, HAWE, or RA.Seek professional help when you need it.<span>Smile even when you don't feel like it.
</span></span>intellectual <span>Keep abreast of current affairs.Take your school work seriously and spend time in the library.Seek academic help if you need it.Become a life-long learner.
</span>Social: <span>Get involved. There are a variety of clubs and organized on campus; you're bound to find something that interests you.Know who your best friends are.Recognize when you are in an unhealthy relationship.<span>Balance your social life with your academic responsibility.
</span></span>Spiritual: <span>Find a quiet place and spend time there every day.Contemplate the meaning of your life.If you have a religion, study and practice it.Spend time appreciating the natural world around you.</span>
The answer is B)<span> They were successful due to a single leader or dynastic regime maintaining control of the government.
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All these government were authoritarian and except for North Korea, all have since collapsed.
The one common factor among, Iraq, Libya and North Korea was that all of these were ruled by one family who were able to maintain strict control over the local population.
Even during economic upheavals, the strong one-party/family control ensured that the country endured.
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Answer:
a) The inability to exclude drivers from using the freeway causes it to be overused.
Explanation:
Due to the fact that the Freeway 405 is meant to be used mostly by the predestrains, its usuage by the motorists caused it to be constantly congested.
It is a tragedy to the commons (ordinary people ) as a result of the fact that, the government were unablr to restrict the drivers from using the freeway. This made life difficult for the common people due to the congestions which occurs daily on that freeway.
Answer:
Because of all of the trees they cut down.
Explanation:
