Answer:
B. advice givers
Explanation:
they have ability to stimulate interaction without bias, Skill to create and maintain a safe environment for all to be engaged in the discussion.
You should start with light aerobic exercises that get your blood pumping up.
<h3>How should obese people start exercising?</h3>
- If you are in a sedentary lifestyle, start with seated exercises like squats, leg lifts, etc.
- At first, specific activities does not matter you should just try to move your body by stretching, increasing flexibility.
- Perform aerobic exercises like walking, swimming, dancing, jogging.
- In starting, exercise for about 30 minutes for most of the days of the week.
- Encourage yourself to be more active daily.
- Drink plenty of water before, during and after exercising.
- Aerobic exercises help to increase the heart rate and keeps your blood pumping up.
- Track your steps using an activity tracker or pedometer.
- Consult your doctor before starting an exercise program.
Learn more about physical activity here:
brainly.com/question/1744272
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<span>D is the correct answer. Controllable risk factors are factors you have control over, for example environmental or behavioural. These are such things as sexual behaviour and smoking. Her age and heredity are examples of uncontrollable risk factors, as a person cannot determine these.</span>
C. Aorta
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