In organic chemistry, a hydrate<span> is formed by the addition of hydrogen to another molecule to form a compound. ... By contrast, an anydrate or anhydrous material </span>does <span>not contain any water molecules. The water is usually removed by suction or by heating the substance to a high temperature.</span>
The answer is Circuit training. So you got that answer right.:)
<span>C.<span>Janine should increase the intensity or length of her exercise programs because it is more difficult to maintain high fitness levels as you age.</span></span>
