The answer is B. Spine stretch
Spine stretch is an exercise to stretch your back bone, which mean your upper body, not the lower one.
NB :
Hip Flexor : To stretch your thigh
Calf stretch & Harmstring stretch : To stretch your lower legs
Answer:
saying thank you or no thank you
Explanation:
it is all part of manners.
Coming from someone who has experienced eating disorders…
-be extremely supportive and patient
-Avoid commenting on appearance or weight. People with eating disorders are already overly focused on their bodies. Even assurances that they’re not fat play into their preoccupation with being thin. Instead, steer the conversation to their feelings. Why are they afraid of being fat? What do they think they’ll achieve by being thin?
-Avoid giving simple solutions. For example, “All you have to do is accept yourself.” Eating disorders are complex problems. If it were that easy, your loved one wouldn’t be suffering.
Answer:
Cardiovascular studies
Explanation:
Cardiologists and cardiovascular researchers are the scientists that are more often studying the correlation between physical activity and health. According to several studies, physical activity and fitness are highly protective and beneficial against cardiovascular diseases.
Scientists indicate that a moderate fit lifestyle provides health benefits that lead to the reduction of the risk in cardiovascular issues, such as blood pressure and diabetes.
Therefore, <u>cardiovascular studies indicate a reduction in mortality when people abandon a sedentary lifestyle and become moderately fit.</u>
