Answer:
True
Explanation:
Just because your not flexible doesn't mean your body isn't fit. It just mean a you need to do stretches.
Working the affected muscles more strenuously
Answer:
Breakfast
Bowl of oatmeal <u>Cup size serving</u> with side of yogert <u>half cup </u>with fruit of choice <u>1/3 cup</u>
Lunch
sandwhich (whole meal bread, meat, mayo, mustard, lettus, tomatos)
along with fruit and nuts of choice <u>1/3 cup each</u>
water to drink
snack
cheese and crackers
Dinner
baked Salmon <u>palm of hand size</u> with sweet potato fries light salt <u>1 cup and a half </u>
1 sugary drink of choice
The answer is B. IT DOESN'T HELP DECISION MAKING OR INCREASING REACTION TIME
