Answer:
Health is considered as a combination of multi dimensional characteristics because it encompasses physical fitness, mental alertness and social adaptability.
Explanation:
1) true 2) true 3) true 4) i think thats false
5) false 6) false 7) false 8) true
9) true 10) false 11) false 12) true
13) false 14)true 15) false 16) false
17) true 18) false 19) true 20)true
The ability to lift a weight 12 times or more is not optimal for growing muscle mass. If you can't lift a weight eight or more times you are also not optimally building muscle mass. Generally speaking, the target goal for lifting weights to build muscle is anywhere between eight and 12 reps.
#1. Reaction formation
#2. You are hanging out at a park with your teammates. Lisa pulls out a six-pack of beer to share with everyone. You decide to drink a can of sodA