Try the my plate website. It tells you how much physical fitness you need for what age you are, and it also explains the diet needed.
Answer:
Du Bois was one of the founders of the National Association for the Advancement of Colored People (NAACP) in 1909. Before that, Du Bois had risen to national prominence as the leader of the Niagara Movement, a group of African-American activists that wanted equal rights for blacks.
Explanation:
Brainliest?
<span> Baron Friedrich Von Steuben hepled train the army. Marquis de Lafayette </span>helped<span> but clothing for the men.</span>
Samuel Slater introduced the first water-powered cotton mill to the United States. This invention revolutionized the textile industry and was important for the Industrial Revolution. Born in Derbyshire, England, to a prosperous farmer, Slater apprenticed at a mill at age 14.