The statement that anaerobic and aerobic exercises are important in developing cardiorespiratory fitness is true. The difference between these two types of physical activity is the intensity, interval and types of muscle fibers incorporated. Aerobic exercise as any activity that uses large muscle groups, can be maintained continuously and is rhythmic in nature, while anaerobic exercise is an intense physical activity of very short duration, with contracting muscles and independent of the use of inhaled oxygen as an energy source. However, both of them have different goals and good for our health.
Answer:
he or she is always kind and helpful and he or she inspires you to be like them and they make you happy
Explanation:
hope this helps please give me brainliest :)
This is a TRUE statement. If they eat breakfast, they are going to start adding to their daily nutrient. Hope this helps! : )
Answer:
1. Physical: Gaming for hours upon hours can damage your eyes.
2. Mental/Physical: It can deprive you of sleep, for exmple , If you are playing a horror game, then it can make you scared. Some games can even trick you into doing stuff like giving away personal information.
3. social: In some games, it requires you to be social, most games are not going to make you weird or anti social as most parents might say...
Explanation: This is from my experence.
To be heathlyer and have more variety
