1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
hram777 [196]
3 years ago
8

A friend tells you she is having trouble sleeping and feels really stressed. What lifestyle change would you suggest to reduce t

hese problems?
Health
1 answer:
noname [10]3 years ago
5 0

I would suggest that she exercise in the morning and turn off all her electronics by 8PM at night to give her body time to realize it should go to rest and sleep mode. Do not check email, Facebook, or play games on line. Stay off of the electronics and let your body gear down to rest mode.
You might be interested in
The most common foodborne illnesses are caused by _____.
posledela
Bacteria and viruses

8 0
4 years ago
Read 2 more answers
The patterns of eating that promote health and provide food security for the present population and for future generations is ca
Furkat [3]

Answer: Sustainable Diet

In recent years, studies shows that sustainable diet is a pattern of eating that promote good health, well-being and most of all, provide food security for the present populations while sustaining human and natural resources for the future generations. Moreover, the elements needed for sustainable diets are consumers, policy makers and supply chain participants.  


4 0
3 years ago
Read 2 more answers
What empty calorie food that some people call liquid candy.?
FrozenT [24]
Hello there! :)

<span>what empty calorie food that some people call liquid candy.?

</span>soda (pop-colas) 
3 0
3 years ago
Read 2 more answers
Narcotics are a classification of drugs from this type of plant
IgorLugansk [536]

D. Opium is the answer

3 0
3 years ago
Read 2 more answers
What is the basis of most dairy desserts ? <br> A roux <br> A custard <br> Ice cream <br> Pudding
Readme [11.4K]

The basis of most dairy desserts

A custard

Pudding

Explanation:

  • On the source of variety, dairy desserts are split into "ice cream, yogurt, custard, sherbet, puddings, and others".
  • Dairy desserts (excluding yogurts and ice creams) include a different range of customer products comprising significant volumes of dairy ingredients (milk solids). Some of the diverse products cover creamy and gelled desserts, custards and puddings, sachet dessert mixes, and cheesecakes.
  • Any of the possible "food hydrocolloids" can be utilized in farm dessert formulations, but the most popular ones are "starches and carrageenans". As product features are modified and prolonged, interactions between the texture modifiers need to be utilized.
  • While customers usually do not consider dessert as a main source of nutrients, dairy desserts do bear vital nutrients.
7 0
3 years ago
Other questions:
  • 3. Which of the following would not be a negative aspect to using a height weight chart?
    10·1 answer
  • What does a lymph node of scid patient look like?
    10·1 answer
  • If someone is displaying symptoms of shock, the first thing you should do is to
    10·1 answer
  • Jane is conducting a study on the effects of meditation on stress with highly anxious and nonanxious participants. She finds tha
    13·1 answer
  • Suppose twin teenagers are vying for their mother's attention. The mother is trying to pay attention to one of her daughters, th
    12·1 answer
  • Standard of living is the level at which
    15·1 answer
  • Active pumping of which ion provides the force for reabsorption of glucose and amino acids?
    15·1 answer
  • Which is on part of the immune system that helps protect the body from diseases?
    13·2 answers
  • How is it possible for the second baby’s chromosomes to be different from the first baby’s chromosomes?
    6·1 answer
  • The tendency of beans to produce gas in the intestines can be reduced by
    6·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!