First she needs a warm up, stretch the muscles and prepares the body
Second workout begin exercise
Cool down your heart and body need to relax
That would be C. Binging but not purging
because binging and purging is considered bulimia nervosa.
Answer:
carbohydrates proteins and fats
Explanation:
Answer:
Cardiovascular helps improve the heart, lungs, and blood flow. This is due to the exercises being ones that exercise mainly the heart and get the blood pumping.
Explanation:
TRUE. Inefficient problem-solvers go through the same cycle as efficient problem solvers, but with a low level of stress.
<h3>What does it mean to be an effective problem solver?</h3>
A skilled problem-solver can recognize all parties involved, encourage them to participate, and actively listen to various viewpoints in order to comprehend the problem, its core cause, and feasible solutions. Analytical thinking aids in the investigation and understanding of an issue and its causes.
An inefficient problem solver doesn't find a good solution of any problem as they cant break any problem in any subparts and even get many more problems.
Learn more about problem solver here:
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