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antoniya [11.8K]
3 years ago
6

Which foods hinder your ability to sleep?

Health
2 answers:
d1i1m1o1n [39]3 years ago
8 0
Anything that is sweet go for bland food before sleeping
Eddi Din [679]3 years ago
5 0
Chocolate and spicy foods are the ones that hinder your ability to sleep.
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