Your heart rate before exercising would probably be the at rest rate of say about 50-60 beats per minute whereas immediately after exercise it could easily be say 115-130 and depending on age there is an optimum heart rate for each age range which decreases somewhat with age. Timing for a full minute your heart rate is best as it will give the actual count whereas if you just do it for 10 seconds and then multply by 6  it would assume it will be consistent whereas it could decrease during the minute so the actual measured count for a full minute is more accurate.
        
                    
             
        
        
        
<span>Virtual team is composed of individuals who are separated geographically but linked by communications technology.
</span><span>The communications technologies that are used in order the people to work include e-mail, Skype, video conferencing..
</span><span>When employees work with technology via electronic, telecommunications, and Internet means it is referred to as telework.
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Food chain is a sequence of living organisms that eat one another. The goal is energy and nutrition flow in the ecosystem from one organism to another. 
From the given options, the following are food chain in the food:
 <span>grass -> grasshopper -> snake -> hawk
It is a linear pathway. The hawk eats snake, the snake eats the grasshopper and the grasshopper eats  grass.
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Answer:
C. Acquired herniations of the muscular colon wall mucosa and submucosa
Explanation:
Hernia refers to the development of outgrowth or protrusion of all or part of the organs through their cavity walls or membrane. Diverticulosis is herniation of mucosa and submucosa of the wall of the colon. Diverticulosis is one of the conditions caused by the imbalance of homeostasis. Many sac-like outgrowths develop in the wall of the colon. The outgrowths are in the form of pouches and are called diverticula. 
The out-pouching occurs where the muscularis layer of the wall of the colon has weakened. The people with diverticulosis may have no symptoms and no complications. However, when diverticulosis causes inflammation, the person experiences several complications such as pain, vomiting, nausea, etc. 
 
        
             
        
        
        
Giant squid can be found In the North Atlantic ocean.