Maintaining a healthy lifestyle through diet and exercise is important because the world is rapidly advancing and this rapidness has brought many health concerns. Today's lifestyle is extremely stressful for any age group and without proper diet and exercise, one cannot cope up with his/her daily routine.
<h3>Benefits of Diet and Exercise:</h3>
- It helps in dietary nourishment and proper intake of nutrients.
- Exercising keeps a check on calorie intake.
- Proper supplements with exercise helps in muscle development and removal of bad body fat.
- A person with a good diet and regular exercise can attain good physical and mental well-being.
To learn more about maintaining a healthy lifestyle through diet and exercise, refer:
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Answer:
Roughly around 24 miles per hour or 11 meters per second
Explanation:
Answer: B. conjugation
Conjugation is the reproductive stage of bacterial cells wherein a bridge-like structure is form between two bacterial cells that allows the transfer or the transport of genetic material from one cell to the other cell in the form of a plasmid.
Answer: The right side of the brain controls the left side of the body and vice versa So if damage occurs on the right side of the brain that controls the movement of the arm, the left arm may be weak or paralyzed.
