Question

Complete the following statement: Informing an individual to all available options and continuing to personalize the risks of their current behaviors occurs during the _ stage of behavioral change.

Answer 1

Informing an individual to all available options and continuing to personalize the risks of their current behaviors occurs during the contemplation stage of behavioral change.

Explanation:

At the stage, the place where people understand the problem and seriously think about how to solve it, but have not yet committed to action referred as contemplation. Many people at this stage can be described as ambiguous.

For example: People want to improve their blood sugar levels, but are not yet ready to limit the use of sweets. Prochaska proposed five stages that describes positive changes in people’s succeeding lives. They are:

• Contemplation
• Pre-contemplation
• Preparation
• Action
• Maintenance.