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Kisachek [45]
3 years ago
8

Describe the two classifications of vitamins and provide four examples of each. State which of the two classifications of vitami

ns contain a higher risk of toxicity, and explain why.
Health
1 answer:
poizon [28]3 years ago
3 0

Classifications : water-soluble or fat-soluble

----

Water soluble:

Thiamin (Vitamin B1)

Riboflavin (Vitamin B2)

Niacin (Vitamin B3)

Pantothenic Acid.

-----

Fat soluble:

A

D

E

K

----

High doses of vitamin D (fat soluble) can be really dangerous to your body because vitamin D posioning is excess calcium in the blood, slowed mental and physical growth, decreased appetite, nausea and vomiting.


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