<span>A dietary supplement is taken to supplement the diet and its deficiencies. It is not a complete nutritional diet and therefore, is not able to deliver all the required vital components of the nutrition. Dietary supplements should be taken high doses, as they poses harmful effects when taken for a prologed time, and without prescription. </span>
They would be used for your abbs
There are various benefits of training heart zone through physical activities.
Benefits of good physical and healthy body and reduce the chances of heart diseases will experience by Chris for training in his target heart rate zone. . Brisk walking, swimming and running are the examples of physical activities that Chris can do to train in his training heart rate zone.
Moderate aerobic activity is good for targeting heart zone in which the individual do at least 150 minutes a week of moderate aerobic activity such as brisk walking or swimming as well as Vigorous physical activity in which an individual do at least 75 minutes a week of vigorous aerobic activity such as running so we can conclude that there are various benefits of training heart zone through physical activities.
Learn more: brainly.com/question/25113443
Answer:
The first one is false...
The second one is true...
Explanation:
The urethra allows urine to exit the body...
Jockstrap or compression shorts can help keep the testicles pressed against the body during contact sports...
Hope this helps you
Answer:
d. 60
Explanation:
Both the American College of Sports Medicine and the U.S. Department of Health and Human Services recommend at least 60 minutes of exercise daily for youth under the age of 18. This has been determined to be a good daily dose of exercise in order to allow healthy growth and development of youth below the age of 18th. Which is also why Physical Education classes in the United States are mandatory and last 60 minutes.
