Nutrition is important in achieving total fitness because it involves eating the right balances of vitamins, minerals and fiber which are essential in maintaining fitness. In addition to physical exercise, nutrition is important in improving overall health and maintaining the right and appropriate weight. When it comes to total fitness, one must take care of the body, mind and spirit and nutrition is part of taking care of the body and mind.
Answer:
Function as one unit and relate to internal organ processes
Explanation:
Smooth muscles apply pressure to vessels and organs inside the body to keep it alive, an example is involuntary processes such as breathing.
Answer: well they are both kinda the same
Explanation:
The coronavirus speaks easier and a simple way to prevent from getting it is by washing your hands ,wearing a mask and keep your distance etc etc
Answer:what's the question
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