Answer:
In fact, what you eat post-workout is just as important as the food consumed ... Common questions surrounding post-workout meals are the best foods to eat and how long should you wait to ... Eating additional protein within an hour after exercise is also shown to ... Why EAAs in Protein Make a Difference for Muscle Growth.
Explanation:
Here are a few examples of quick and easy meals to eat after your workout:
Grilled chicken with roasted vegetables.
Egg omelet with avocado spread on toast.
Salmon with sweet potato.
Tuna salad sandwich on whole grain bread.
Tuna and crackers.
Oatmeal, whey protein, banana and almonds.
Cottage cheese and fruits.
Answer:
During active transport, a protein pump uses energy, in the form of ATP, to move molecules from an area of low concentration to an area of high concentration.
Explanation:
Answer: For the resilient, sustainable cities we all want and need, urban plans need to be designed, evaluated and approved using a health lens.
Explanation:
Answer:
T cell is known to be a type of lymphocyte which develops in the thymus gland and plays a central role in the immune response.
The T cells can also be distinguished from other lymphocytes by the presence of a T-cell receptor on the cell surface.
Whenever its necessary cause its not sin to use them after all
