4. The kidneys remove excess water from blood
The right answer is: <span>practice warming.
<span>If Raul starts jogging after the cessation of activities for a reason such as lack of time, lack of desire, injury (or a pregnancy in women):
He must insist even more on warming up, it's twice as important when his body is not used to sport. The sensations felt will serve as an indicator. The more he warms up, the less body aches the next day.
Progressing slowly instead of doing too much exercise for your body.
Listen to his body and pay attention to injuries.</span>
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I think this is because the molecules in the rock are so small. The rock is also a solid.
Answer:
The theory of plate tectonics states that the Earth's solid outer crust, the lithosphere, is separated into plates that move over the asthenosphere, the molten upper portion of the mantle. Oceanic and continental plates come together, spread apart, and interact at boundaries all over the planet. It was proposed by Alfred Wegener.
Explanation: