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kkurt [141]
3 years ago
6

What is the immediate progression of an alternating-arm ball dumbbell chest press?

Health
2 answers:
Digiron [165]3 years ago
5 0

Answer:

The correct answer is - single-arm ball dumbbell chest press.

Explanation:

Alternating arm dumbbell chest press is the exercise that is the very next progression of the two arm dumbbell chest press exercise. The immediate progression to the alternating arm dumbbell chest press is a single-arm ball dumbbell.

In this type of exercise, one should lie on the back on the ball and press the dumbbells with one arm directly above his above sternum palms away from the body.

Thus, the correct answer is - single-arm ball dumbbell chest press.

Anna11 [10]3 years ago
5 0

Answer:

Alternating-arm ball dumbbell chest press.

Explanation:

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Explanation:

1. where the nail is formed- nail matrix

2. white crescent shape on the nail matrix- lunula

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Nails begin growing out the nail matrix this matrix creates this matrix forms new skin cells which forces all the cells all that sells out creating nails those injuries to mail to the nail bed orders orders or issues affecting the metrics often can lead to destruction of nail growth

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