Answer:
Drug abuse refers to the non-medical or inadequate form of recurrent consumption of chemicals that affect a person’s mood or behavior. The term “psychoactive substance” or "drug" is used as a neutral and capacious term for a whole class of substances prohibited and permitted.
Such substances are usually both legal and illegal drugs (amphetamine, cocaine, cannabis, opiates, ecstasy, LSD), alcohol, as well as psychotropic drugs (tranquilizers, barbiturates).
By abuse is meant a use that is harmful, for example because the substance is taken in excessive quantities, taken in harmful combination with another substance, or taken strenuously without any medical basis. Substance abuse can in the symptom picture be similar to habitual disorders (impulse control disorders) and self-harm behavior.
Debate about the practice of using various psychoactive substances has been going on since ancient times. The abuse of such substances negatively affects the lives of not only their direct users, but also of their relatives and the whole society.
Abdominocentesis<span> ab·dom·i·no·cen·te·sis (āb-dŏm'ə-nō-sěn-tē'sĭs) n. Surgical puncture of the abdomen by a needle to withdraw fluid; abdominal paracentesis. Also called celiocentesis , celioparacentesis . The American Heritage® Stedman's Medical Dictionary.</span>
Answer: D. feeling guilty
Explanation:
A. identifying the cause of noncompliance: The person must realize that the skip of routine plan is likely to affect the overall fitness plan.
B. adjusting the reward system to improve motivation: The reward system will keep the person motivated to do regular exercise without skipping the plan.
C. preparing for future challenges: With the daily routine exercise performance the stamina and endurance will also improve thus the person can plan future challenges which may include more straineous exercises.
D. feeling guilty: It is the least effective way to the exercise plan on track. This is because of the fact that feeling guilty will demotivate the person and the person will repent for not doing exercise. The person must remain motivated to plan and perform regular exercises.