Answer:
A 17 year old with a resting heart rate of 62 bpm has a maximum hearth rate of 203 bpm, a hearth rate reserve of 141 bpm and target hearth rate between 161 and 182 bpm
Explanation:
Target heart rate is a measure used to calculate the range of heart rate that should be maintained during intense exercise.
Knowing a person's age and resting heart rate (RHR), a target heart rate calculation can be made from the maximum heart rate (MHR) and the hearth rate reserve (HRR)
Data:
- Age: 17 years old
- RHR: 68 bpm
The maximum heart rate is calculated by subtracting age from a constant value of 220, so:
- MHR = 220 - age
- MHR = 220 - 17
- MHR = 203 bpm
HRR is calculated by subtracting the resting heart rate (RHR) from the MHR value:
- HRR = MHR - RHR
- HRR = 203 - 62
- HRR = 141 bpm
THR is obtained by multiplying the HRR by 0.7 and 0.85, to obtain the range of heart rate in which the exercise can be performed.
- THR lower limit = (HRR x 0.7) + RHR Lower THR = (141 x 0.7) + 62 = 160.7 ≈ 161 bpm
- THR top limit = (HRR x 0.85) + RHR THR top = (141 x 0.85) + 62 = 181,85 ≈ 182 bpm
For the 17-year-old, the ideal target heart rate for an intense exercise is between the values of 161 and 182 bpm.
Answer:
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Explanation:
Answer:
Cells provide structure and support to the body of an organism. The cell interior is organized into different individual organelles surrounded by a separate membrane. The nucleus (major organelle) holds genetic information necessary for reproduction and cell growth. The seven processes are movement, reproduction, response to external stimuli, nutrition, excretion, respiration and growth. They provide structure for the body, take in nutrients from food, convert those nutrients into energy, and carry out specialized functions. Cells also contain the body's hereditary material and can make copies of themselves. Cells have many parts, each with a different function.
Explanation:
Answer:
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Explanation:
the charged ends have an electric charge, which can be attracted and soluble to water (hydrophilic) but it can partially sustain itself in water.