For most young adults, a moderate-intensity activity is similar to brisk walking and a vigorous-intensity activity is like jogging
<h3>What is moderate-intensity activity?</h3>
Moderate-power action is generally comprised of activities that get your pulse up to half to 60% higher than its rate when you are very still.
"Various gatherings have somewhat various suggestions," says Travers. "Yet, by and large, they exhort 150 minutes of the week, or around 30 minutes five days every week, of moderate-force movement. In the activity world, we consider this whatever gets your pulse up to 50 to 60% higher than your resting pulse."
Learn more about moderate-intensity activity here:
brainly.com/question/2786456
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Answer:
•The body breaks starches and sugars down into glucose
Glycolysis results in pyruvate
•Acetyl-CoA begins the Krebs cycle
•Acetyl-CoA breakdown releases ATP
Explanation:
B, because you can see when is the best time to work
The muscles you can’t control are Cardiac
Answer: From clogged arteries to infections, heart disease covers a lot of ground. It’s not just one thing, but a group of conditions that affect your heart and body in different ways. It can lead to problems like heart attacks and strokes, and it’s the most common cause of death for both men and women in the United States.
<em>I hope this helps </em>
