Walking, running, any exercise that increases heart rate
Practice active listen, contact is one sign your listening actively.
Hey there!
The correct answer is C. Positive stress. Eustress is a form of healthy stress.
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Answer:
A. using radiation to treat a cancer patient
Explanation:
Radiotherapy is a treatment in which ionizing radiation (X-ray, for example) is used to destroy a tumor or prevent its cells from enlarging. These radiations are not seen and during application the patient feels nothing.
Cancer patients are treated with radiation and the result is usually very positive. For many patients, it is a very effective way, causing the tumor to disappear and the disease to be controlled or even cured. When it is not possible to cure, radiotherapy can contribute to the improvement of quality of life. That's because applications shrink the size of the tumor, which relieves pressure, reduces bleeding, pain and other symptoms, providing relief to patients.
Although radiotherapy tends to cause more side effects. It is important to remember that most patients will only have some of the side effects, like nauseas, vomiting, fatigue, hair loss, and the destroy of cell (not just the "bad" cells but also the "good" ones, which are responsabile to defend the organism).
Greetings!
Depending on Jimmy's current athletic state (is he healthy or not?) he may only need one month to prepare for the race.
How he should eat:
Jimmy should eat healthy (fruits + vegetables), and he should make sure to drink lots of water.
He should avoid eating/drinking things that may have a lot of sugar and carbohydrates. This includes things like - unhealthy chips, sodas, treats, etc.
How he should exercise:
Some of the basic exercises he can do is -
*Jogging/running everyday
*A simple sets of stretches
*Push ups, pull ups, sit ups, etc.
Again, this would be an everyday thing, (until the race).
Hope this helps you!
~Lauv
