Strength training is a great way to help increase the strength of bones and help you age better. It can reduce fractures from occurring, lets your joints stay flexible, allows you to be able to consume more foods in your diet, boosts your immune system, and is a great way to burn calories. Strength training might affect someones everyday appearance by making them age more gracefully, and can help with staying in shape, preventing bone and mass loss, and helps with keeping good posture. How strength training affects ones self-esteem is that, it enlightens their mood, increases self confidence, and puts you at a healthier mindset.
Answer:
1 hour and 3 times a week.
Explanation:
Answer:
Energy is another word for "calories." Your energy balance is the balance of calories consumed through eating and drinking compared to calories burned through physical activity. ... People who are more physically active burn more calories than those who are not as physically active.
Explanation:
BID, TID, and QID are terms used by doctors for prescribing medicines. BID in Latin stands for <em>bis in die</em>, which means twice a day. When the doctor prescribes a drug with BID priority, it means that the nurse should give it twice, normally with a 12-hour interval. TID stands for <em>ter in die</em>. This means it should be administered three times a day. If this is the prescription of the doctor, the medicine should be given three times within 24 hours. This is within an 8-hour interval. Lastly is QID. In Latin, this means <em>quater in die</em> which means four times a day. Usually, this has a 6-hour interval.
