The care needs of people at different stages of life. ... CARE NEEDS. Introduction. During each of the life ... CARE NEEDS OF INDIVIDUALS AT DIFFERENT LIFE STAGES
Macronutrients, macronutrients are essential nutrients our body cannot produce on its own, these include Carbs, Lipids, and protein, these all produce energy and balance our metabolic rate, without them our bodies wouldnt process information, fight disease, and produce blood cells nearly as quickly
Cardiovascular fitness exercises strengthen the heart and lungs.
Cardiovascular exercises basically consist of activities that will get your heart rate up. Doing so, it will strengthen your heart along with your lungs due to the increase of your heart rate.