Answer:
the correct answer is B
Explanation:
thank you to whoever commented on the guys wrong answer :)
Answer:
the diaphragm helps draw air into the lungs
Answer:
C. Be an athlete or work in a fitness-related field.
Explanation:
I had this same question and got it right. The other answers don't have anything to do with having a high fitness rating. If you have a high fitness rating it usually means you are in a sports team or can push yourself farther than others, and you will probably take that further into the future.
Answer:
1: If I had a set daily/weekly workout, a good idea on what to drink and eat would be:
A healthy breakfast, lunch, and dinner. Some healthy breakfast options include scrambled eggs and toast. Some healthy lunch options include salads and sandwiches. Some healthy dinner options include soups and rice bowls with different a variety of toppings. Stews and Stir-Frys are also fun and healthy.
Drink lots of water, and stay away from carbonated drinks and unhealthy amounts of fructose/artificial flavors.
2: It is definitely better to sleep the same amount daily. Sleeping in on the weekends is a popular option for some people, but it is healthier to sleep the same amount daily, so that you can feel energized everyday, not just on the weekends.
I hope this helped, let me know if I need to edit my answer/include anything else. :>
Answer:
Rehab would help an addict decrease their addiction.
