Answer:
B
Explanation:
Tracking flexibility is important because it not only helps you indicate which exercises you should be doing but it will let you know how they are improving over time. Several circumstances are taken into record when setting personal flexibility, joint structure, ligaments, tendons, muscles, skin, tissue injury, fat tissue, body temperature, exercise level, age and manhood all impact an individual's range of movement about a joint.
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D. helps to improve cardiovascular endurance. hope this helps.
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wearing ankle weights between 1 or 3 pounds can elevate your heart rate by up to 5 beats per minute and also the rate at which you burn calories by up to 10 %</span>
Answer:
Every restaurant has to follow food safety rules. These rules have certain regulations which include safe source (food or products come from the safe source), temperature (food is held at the correct holding temperature), proper cooking (food is cooked properly), proper handling (to prevent cross-contamination), proper hand-washing and health of workers. Not all restaurants follow all these regulations or don't follow them closely. So it is really dangerous to eat in some places. You have to pay attention to the appearence of the workers and the appearence of whole restaurant. Also it is very important to know that this place was checked by the inspection. Unfortunately some places really neglect rules (for exemple safe source or temperature of food or even sick cooks or waiters.
Explanation:
