Um is there answers like u chose one a b c or d and if so what and i think i know the answer
This is very true. when you intake Nicotine it can shorten your years, and it is harder to put away or to get rid of the more and more you take in.
If you are going off of the three meals a day I would say dinner, you can sustain proper energy all day then at night you can rest and regain energy that way.