Answer:
This sounds like an opinion. Everyon'e opinion would be different. Am I missing some info. If they want an opinion, it could be your mother, your doctor, etc.
Explanation:
True for the majority of the mental health disorders they are treatable.
Confused and engaged. touch, sight, and mind
ANSWER:
Use deep breathing. ...
Recognize that you're having a panic attack. ...
Close your eyes. ...
Practice mindfulness. ...
Find a focus object. ...
Use muscle relaxation techniques.