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guapka [62]
3 years ago
12

When a muscle contracts in order to hold parts of the body study and maintain a safe or stable position it is acting as a?

Health
1 answer:
crimeas [40]3 years ago
6 0
The answer is fixator
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Marta's main fitness goals are to Increase flexibility and decrease stress. Which activity would BEST help her meet her fitness
kati45 [8]

Pilates is an example of strength training that will increase flexibility and decrease stress.

<h3>What is strength training?</h3><h3> </h3>

Strength training is also referred to as weight training or resistance training. It is an important part of any kind of fitness routine. It helps in the development of strength which results in making one stronger and also helps in the development of muscle endurance.

Strength training is an extremely versatile kind of workout that can be performed almost everywhere. It is thus an extremely popular exercise that is performed at many gyms. A robust strength training workout program can even be performed in the comfort and privacy of one's own home.

Strength training can have many benefits like an increase in muscle mass, a decrease in body fat, burning calories, and boosting metabolism.

Therefore, pilates is an example of strength training that will increase flexibility and decrease stress.

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5 0
1 year ago
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The aerobic exercise helps to increase:__________
g100num [7]

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b) Cardio respiratory

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Just as exercise strengthens other muscles in your body, it helps your heart muscle become more efficient and better able to pump blood throughout your body. This means that the heart pushes out more blood with each beat, allowing it to beat slower and keep your blood pressure under control. Aerobic exercise boosts your good cholesterol (HDL), and lowers your bad cholesterol (LDL).

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3 years ago
What intestine is a tube about 10-13 feet long folded inside of the human body
Damm [24]
That would be the small intestine.
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3 years ago
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What disorder is characterized by an inability to regulate blood glucose levels due to insufficient insulin?
Tpy6a [65]

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Diabetes is a disease in which your blood glucose, or blood sugar, levels are too high. Glucose comes from the foods you eat. Insulin is a hormone that helps the glucose get into your cells to give them energy. With type 1 diabetes, your body does not make insulin.

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3 years ago
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