Wellness is based on your mind and body it is generally used to mean a healthy balance of the mind body and spirit
<span>a. thoughts about life
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<span>Nutrition authorities agree that the staple foods of high-protein, low-carbohydrate diets clearly raise the risk for kidney disease, it's also a good way to get kidney stones.</span>
I think the answer is B. Overload principle.
The overload principle puts load on the body. Usually more than the body is used to.
Hope this helps!:)
