I think the statement is false. Sodium is present in table salt (Sodium chloride) that everyone consumes daily in almost every meal. For example the three students that are under consumed by many Americans women are folic acid, calcium and iron. Sodium intake in America is so excessive, more than 75% of the sodium Americans eat comes from some processed, prepackaged and restaurant foods.
no net change since osmosis involves movement of water
Explanation:
Osmosis is defined as the net movement of water molecules through a semipermeable membrane from a region where their concentration is low to a region where their concentration.